

Processed, artificially flavoured foods like Doritos have a lot to do with this, as these chemicals make you eat more than you normally would. Even worse, the proportion of overweight children in Greece is about 40%. Sadly, Greece has one of the highest obesity rates in the world. Most people are overeating these days, and more than two-thirds of Americans are overweight, Canada and Australia not too far behind. It takes a lot of food additives to create those unusual flavours that so many people savour. The inability to stop eating because these flavours trick your mind into wanting more and more. The artificial flavours are chemicals created in a labįlavours give your food a special “kick” that keeps you coming back for more thus increasing your cravings and pant size. They’re also genetically modified and loaded with trans fats, which can cause inflammation, compromised immunity, increased circulation of bad estrogen, and a lack of nutrients.ĥ.
#Salsa verde doritos free
Why would you ever put down a snack if your brain never gets the message to stop eating it?ĭoritos are fried in vegetable oils that have been processed and can lead to an increase of free radicals in the body. It has shown to make us resistant to leptin (leptin is the hormone that makes you feel full). MSG intensifies the tastiness of any treat, and this makes you desire it even more. This flavour enhancer is linked to a host of health issues, including obesity, fatty liver, high insulin and blood sugar, high cholesterol, liver toxicity, metabolic syndrome, high blood pressure, disturbance to the gut-brain connection, and neurotoxicity. Want to know why you can’t eat just one? MSG is a menacing flavour enhancer found in almost all processed and packaged foods. In fact, most of Doritos’ flavour comes from mono-sodium glutamate (MSG), salt, and sugar, a “trifecta” that can cause harm to your body if over consumed.

For example, long-term side effects of eating Red #40 can include immune disorders, A.D.D. These dyes are made from petroleum and are considered toxic. The artificial colours aren’t good for you eitherĮver wonder how Doritos get their classic orange shade? Well, it’s from a slew of hydrogenated oils and dyes including Yellow #5, Yellow # 6, and Red #40, which can each be harmful to your body. GMOs have been linked to increase allergies and inflammation, as well as disorders affecting the digestive and reproductive systems.Ģ.

The first ingredient on Doritos list is corn, but it’s actually genetically modified corn. They’re made with genetically modified corn Here are 5 reasons why you need to avoid Doritosġ. But as much as you love eating these chips, be it Cool Ranch, Cheese Supreme, or Salsa Verde, you probably don’t know all that much about your favourite snack.Īs a certified health coach who spends time teaching about ingredients in our food, I am here to say this popular snack should be avoided at all costs as it’s made with unhealthy ingredients, preservatives and additives.

There’s no way you could ever pretend that you hadn’t just been eating the iconic nacho cheese-flavoured chips - your stained digits are a dead giveaway (which of course you have to lick clean because washing your hands would be a tragic waste of flavour). Try as you might, before you know it your hand has reached into the bag over and over again, it’s at least half gone, and your thumb and forefinger are coated in that telltale orange dust. It is virtually impossible to eat just one, two, even three Doritos. All it took was the right flavour chemicals. Frito Lay devised a way to import the savoury, satisfying taste of a taco onto a fried piece of cornmeal. First it was a regular, salted tortilla chip. Did you know? The Dorito didn’t start out as the fluorescent cheesy triangle we all know.
